SPT FITNESS PROGRAMS
Sailing Performance Training offers a variety of programs to fit your budget and fitness goals.
360 Training Plans
SPT offers self-serve training plans for every sailors needs. We have tailored our best programming and training methodologies for the specific sailing needs of every class and position the sport. 360 Training Plans are delivered right to you phone with the access to track your on and off water training all in one location. Get training now with access to our Remote Coaches via email support.
Starting plans at $19!
SPT's most popular program, intended for the beginner to intermediate athlete. Medallion offers a safe, customized workout plan with testing, accountability, and tracking. Workouts are appropriate to the athlete's age and skill.
Accelerate your results working one-on-one with a coach to build peak performance. The platinum program is best for the athlete looking to accelerate progress or who travels extensively.
Designed for the full-time athlete with highest performance goals in mind. The Elite program is the ultimate remote coaching experience with unlimited access to both a strength and conditioning coach and a registered dietitian to create a customized nutrition plan.
Get the information you need to fuel your body for success. SPT's dietitian will guide you through the playbook for building better habits, dialing in your nutritional needs, and simplifying the world of nutrition for inshore and offshore sailors.
Get access to our Meal-Planning App that allows every sailor to create specific meal plans on their phone to align your physical and nutrition needs together. Get email support from Hannah Feinberg for all your nutrition questions.