Strength Specific Plans
SPT 360 Training
Want to increase your overall strength as an athlete? Our Strength – 360 Training Plans deliver specific well-rounded strength training plans that can be completed with equipment or just body weight. These Strength – 360 Training Plans have been created with the professional, amateur and family/friends of sailors in mind, with specific programming to increase an overall athleticism. Now we are offering our plans in a self-serve format with great instruction and video through the TrainingPeaks platform.
Become a rock
Used by professional, amateur and even business focused sailing athletes, SPTs 360 Training Plans have now been tailored specifically for the sailor wanting to either get back into shape or need that extra structure within their training. These training plans will ensure you raise your game to the next level.
Strength – 360 Training Plans start at $19. Choose the plan that is best for you below.
All plans delivered
TrainingPeaks delivers a clear and effective way for you complete SPTs programs and to track all of your training on and off the water. Get the most accurate tracking of your sailing specific training.