Trapeze Specific Plans
SPT 360 Training
For the Trapeze focused athlete wanting to maximize his or her strength and agility while sailing. Our Trapeze – 360 Training Plans deliver specific Upper Body Strength and Agility Drills that gives the Trapezing sailor the options of using equipment or body-weight for their training. These Trapeze – 360 Training Plans have been specifically create with the Trapezing athlete in mind, with specific programming for our Skiff and Foiling classes that focused on upper body muscle endurance, along side speed and agility training. Now we are offering our plans in a self-serve format with great instruction and video through the TrainingPeaks platform.
Become the strongest
and most agile Trapezing athlete in the sport!
Used by the best trapezing athletes, SPTs 360 Training Plans have now been tailored specifically for the trapezing focused sailors looking to increase power and dynamic agility on the wire. If you are a sailor that trapezes and are in need to increase your upper body strength and agility across the boat, these training plans will ensure you raise your game to the next level.
Trapeze – 360 Training Plans start at $19. Choose the plan that is best for you below.
Strength & Agility Complete - Trapeze 360 Training Plans
Strength - Trapeze 360 Training Plans
Agility - Trapeze 360 Training Plans
All plans delivered
TrainingPeaks delivers a clear and effective way for you complete SPTs programs and to track all of your training on and off the water. Get the most accurate tracking of your sailing specific training.