Team Training
SPT now delivers quality training plans for High School, Collegiate and National Teams. Whether the team’s athletes need to learn develop the foundations of physical strength, create endurance through a competitive season, and/or create a thriving team dynamic, SPT’s Team Training Plans will provide you with comprehensive assessment, dynamic team workouts, and a long-term plan to succeed.
Full 9 Month Training Plans!
Pricing varies based on the number of athletes on the team.
High School Teams
High School Teams
Refine your physical literacy to ensure long-term development and strength for High School Sailing and beyond.
Collegiate Teams
Collegiate Teams
Become a team that trains on and off the water, refining your skills, strength and endurance for Collegiate Sailing.
Youth | National | Professional Teams
Youth | National | Professional Teams
Raise the level of your team with custom training plans develop for your class, each athletes position, and your competition schedule!
How It Works
Team Training Plans with Coach Support
Choose your team program level:
Pick a team training level that fits your program (Youth, High School, Collegiate, National, and Professional Teams).
Athletes activate their BridgeTracker and TrainingPeaks Apps
A flexible calendar, movement videos, targeting aerobic training HR zones, wearable watch integrations, trackable progress and so much more to implement your teams physical training - on any device.
Get your online plan and start training!
The team work work together and independently to assess, train and progress their fitness, all while keeping motivated with any of your training questions answered by our team of remote coaches at SPT!