Before I started working with SPT, my fitness plan was always scrambled. Now, I have a clear and organized plan that helps me to stay on track with my fitness. One of my favorite aspects about SPT is that there is a laid out plan and schedule for your workouts, which not only is beneficial for tracking my progress, but also helps to motivate me when I’m feeling under the weather. Since I have started working with Carson a few months ago, my fitness has become exponentially better! I feel stronger and have more endurance than I used to, and it shows in my sailing.
The communication with my trainer is super easy and convenient. The trainers and staff always have your best interests in mind and work hard to help you excel! SPT has helped me to develop into the athlete I am today and I couldn’t be where I am in my sailing without them.