I have been so impressed with SPT simply because they understand sailors. SPT is the first trainer I have worked with that understands the lifestyle, the rigor, and the demands of a sailor, and is able to cater to your specific needs. Whether it’s through weight training or nutrition, SPT develops a realistic plan to bring your goals as an athlete in to fruition. SPT’s coaches are available for comments and suggestions throughout the training process.
Collegiate All-American Dartmouth, Match Racer